I have been thinking of posting this recipe since a long time. Generally when we make banana chips, we have a lot of peel that goes waste. Instead, the peels can be used to make a wonderful and nutritious thoran. Here is the recipe.
Ingredients:
Nendran banana peel - 1 cup
Cowpea (Black eyed pea) - 1/2 cup
Mustard - 1 tsp
Urad dal - 1 tsp
Curry leaves - few
Salt
Oil - 2 tbsp
To grind:
Coconut - 4-5 tbsp
Green chilli - 2
Cumin seeds (optional) - 1 tsp
Method:
Soak the cowpeas overnight.
Grind coconut, green chilli and cumin seeds and keep aside.
Chop the banana peels into small pieces. Cook the chopped peels along with the the soaked cowpeas, salt and little turmeric adding enough water.
In a pan heat oil. Add mustard. When it splutters, add urad dal. When the urad dal turns pink add curry leaves. Then add the cooked peels and cowpeas and fry for a minute. Finally add the ground coconut chilli mixture and fry for another minute. Serve hot.
Serves: 2 people
Preparation time: About 20 mins
Delicious looking thoran. Looks excellent.
ReplyDeleteDeepa
Hamaree Rasoi
yummmmmmmmy and delicious thoran
ReplyDeleteindu srinivasan
kattameethatheeka.blogspot.com
I loooooove this..:P
ReplyDeleteTasty Appetite
A very tasty & Nostalgic thoran Lakshmi.Thanks for visiting my space so that I could find your fabulous space here..Adding you too.will see you soon.
ReplyDeleteSo true, why waste the nutritious banana peel, elle? I particularly love the flavor of plantain peels but never thought of making thoran just with the peels -- great idea!
ReplyDeleteLooks delicious and yummy
ReplyDeleteSouth Indian Recipes
Bookmarked....thank u for sharing yum recipe...
ReplyDeleteWOW..DELICIOUS AND HEALTHY THORAN....GREAT WITH RICE....YUMM
ReplyDelete